A Plant-Based Passover
It's a necessary combination to make it a true holiday of liberation.
The spiritual themes of the Passover holiday are tightly intertwined with veganism. In fact, if we’re taking the meaning and insights of Passover seriously, then every Seder should be vegan.
That might sound audacious, until you consider these three core aspects of the holiday:
1) We repeat the Passover story primarily to remind ourselves of our ancestors’ experiences in slavery and to recommit ourselves to ending oppression in our time. The oppression of animals and workers in modern animal agriculture is massive in scale and bottomless in depravity.
2) During Passover, we avoid chametz (anything with yeast) and eat unleavened bread to reaffirm the virtue of humility. In contrast, the whole concept of confining, killing, and consuming animals is based on the misguided idea that human beings are far superior to our feathered, furry, and scaly friends.
3) Spiritually, Passover presents an opportunity to free ourselves from our personal enslavement to bad habits. Given the ethical, health, and environmental consequences of consuming animal products, switching to a plant-based lifestyle is liberating for all involved.
Did you know that you can veganize your Seder Plate while still adhering to Jewish practice?
The Seder Plate, the centerpiece of the Passover table, has six items on it. Traditionally, four of the items are plant-based, and two are animal products. However, during the Seder itself, we only eat the four plant-based items (typically matzah, horseradish, parsley and an apple-nut mixture called charoset), while the two animal products (typically an egg and shank bone) are purely symbolic.
And because they’re purely symbolic, they can be replaced with plants that serve the same symbolic purpose. For instance, the egg, as a symbol of spring and rebirth, can be replaced with a flower or an avocado pit. And the shank bone, under Jewish law, can be replaced with a beet, whose juice resembles blood.
What about the meal itself? PETA has you covered. PETA has vegan Passover recipes on our website.
So, as you have seen, it’s not audacious at all to suggest that every Seder should and can be vegan.
All of us at The Alignment, meaning me, wish you a meaningful and joyful Passover.
Chag Pesach Sameach!
Editor’s Note: A version of this article will appear or does appear (depending on when you’re reading this) on the PETA.org/LAMBS website. Only that version represents PETA. The Alignment speaks only for itself.